EN
Extracting juice from fruits
Food for
Sugar per
juice making
kg of fruit
Apples ripe / unripe
20-50 g
Pears
50 g
Blackberries
100 g
Strawberries
50 g
Blueberries
100 g
Raspberries
50 g
Elderberries
80 g
Currants, red
100 g
Currants, black
150 g
Sweet cherries
50 g
Sour cherries
100 g
Plums
100 g
Peaches
50 g
Cranberries
100 g
Quinces
100 g
Rhubarb
100 g
Gooseberries
100 g
Grapes
50 g
Damsons
80 g
14
Steaming time
Preparation of the food
in minutes
for juice making
60
60
Berries
30
wash in cold water
allow to drain
30
destalk as desired
45
30
Stone fruit
30
wash fruit
destalk
45
stone as desired
45
extract sour cherry juice with
the stone
45
45
Pip fruit
45
cut out bad parts
45
wash fruits
chop up unpeeled
60
60
45
Rhabarb
wash stalks
45
allow to drain
45
chop up unpeeled
45
Extracting juice from vegetables
Food for
Steaming time
juice making
in minutes
Cucumbers
Carrots
Radishes
Beetroot
Asparagus (with cuttings and
peelings)
Celery
Spinach (unfertilized only)
Tomatoes
Onions
Preparation of the food
for juice making
45
Peel and slice cucumbers.
60
Chop finely and grate.
60
Wash, clean and grate.
60
Wash, do not peel, and grate.
60
Wash and peel, cut into small pieces.
Wash tubers and leaves and cut into small
60
pieces.
45
Wash well and cut into small pieces.
45
Wash and cut into small pieces.
Extract juice with peel: clean well beforehand
60
and cut into small pieces.
Just like fruit juices, vegetable juices are
rich in essential nutrients, vitamins and
minerals, and thus have a health-pro-
moting effect. Vegetable juices are also
highly suitable for seasoning and enri-
ching soups and sauces.
EN
15