Oven SPEED Guía De Uso Y Mantenimiento página 12

OVEN O PE R ATI O N
Gourmet Guide
N U M BE R F O O D A M OUNT
1 Fresh Fruit and
Vegetables—Soft
Broccoli, Cauliflower,
Cabbage, Brussels Sprouts,
Spinach, and Zucchini 115 g–1.4 kg
Baked Apples 2–4 medium
2 Fresh Vegetables—Hard
Carrots (sliced) 115 g–.9 kg
Corn on the Cob 2–4 pieces
Green Beans 115 g–.9 kg
Winter Squash (diced) 115 g–.9 kg
Winter Squash (halves) 1–2
3 Frozen Vegetables 115 g–.9 kg
4 Frozen Entree 225 g–1.4 kg
5 Baked Potatoes 1–6 medium
200–250 g each
6 Bacon 2–6 slices
7 Hamburgers 2–4 patties
115 g each
8 Steaks 2 steaks
250 g each
9 Ground Meat 115 g–.9 kg
12 | English
M E THOD I NSTR UCTI ONS
Microwave Wash and place in a microwave-safe, non-metallic con-
tainer. Cover with the lid or plastic wrap (pierce five times).
After cooking, stir if possible. Let stand for 2–5 minutes,
covered.
Microwave Place in a microwave-safe, non-metallic container. Add
30 ml of water for 100 g of vegetables. Cover with the lid
for tender vegetables. Use plastic wrap for tender-crisp
vegetables. After cooking, stir if possible. Let stand for
2–5 minutes, covered.
Microwave Place in a microwave-safe, non-metallic container. Do not
add water. Cover with the lid or plastic wrap. After cooking,
stir and let stand for 3 minutes, covered.
Microwave Remove the contents from the package. Remove the outer
wrapping and follow the package directions for covering.
After cooking, let stand for 1–3 minutes, covered.
Microwave Pierce each potato three times per side and place around
the perimeter of the turntable. After cooking, remove from
the microwave, wrap in aluminum foil, and let stand for
5–10 minutes.
Microwave Place in a paper-towel-lined microwave-safe, non-metallic
container. Thick-cut bacon may require additional time to
achieve the desired doneness.
Broil and Place burgers in a shallow oven-safe, glass container on
Microwave a riser.
Broil and Place steaks in a shallow oven-safe, glass container on
Microwave a riser.
Microwave Place ground meat in a microwave-safe, non-metallic
container and slightly separate the meat prior to cooking.
Cover with plastic wrap (pierce five times). When the
microwave stops, stir and chop the meat to break up large
pieces. Cover and touch Start. After cooking, let stand for
2–3 minutes, covered.
NUM BE R F O O D A MO U N T
10 Chicken Pieces—Bone-In
Wing, Leg, Thigh, Breast 2–4 pieces
125 g each
11 Chicken Breasts—
Boneless 2–4 pieces
150 g each
12 Fish 115 g–.9 kg
13 White Rice 95–512 g
14 Cakes 1 cake
229 mm pan
15 Cookies Up to 9 on a
305 mm pan
ME TH O D I N ST R U C T I O N S
Broil and Place chicken pieces in a shallow oven-safe, glass con-
Microwave tainer on a high riser. After cooking, let stand for 5 minutes.
The internal temperature should be at least 75°C for white
meat and 80°C for dark meat.
Broil and Place chicken breasts in a shallow oven-safe, glass con-
Microwave tainer on a high riser. After cooking, let stand for 5 minutes.
The internal temperature should be at least 75°C.
Microwave Arrange in a ring around a shallow microwave-safe, non-
metallic container. Cover with plastic wrap (pierce five
times). After cooking, let stand for 5 minutes, covered.
Microwave Place the rice into a microwave-safe, non-metallic con-
tainer and add double the quantity of boiling water. Cover
with a lid or plastic wrap (pierce five times). After cooking,
stir, cover, and let stand until all the liquid has been
absorbed.
Convection Prepare according to package or recipe directions. Once
and Microwave preheat is complete, place in a 229 mm oven-safe, glass
container on the low riser.
Convection Prepare according to package or recipe directions and
place on a 305 mm pizza pan on the low riser. Cookies
should be approximately 51 mm for best results.