Chicory
Cauliflower
Brussels sprouts
EN
Cooked Brussels sprouts
Cabbage
Curly kale
Red raw cabbage
Cooked chickpeas
Chopped chicory
Cherries
Turnip greens
Onion
Peeled cucumber
Coconuts
Raw chard stems
Cooked stems
Dates
Chopped chives
Herbs
Raw green beans
Fresh kidney beans
Cooked kidney beans
Figs with skin
Peeled prickly pears
Fennel
Courgette flowers
Strawberries
Mushrooms
Cooked mushrooms
Walnut kernels
Peeled kiwi
Raspberries
Lettuce
Cooked lentils
21
1 kg
1.5 kg
3 Brussels sprouts, 2 raw courgettes
4 Brussels sprouts, 1/2 bell pepper, 2 tomatoes
1 kg
600 g, chopped in pieces
700 g
200 g chickpeas, 7 tomatoes.
Alternate the ingredients as you insert them.
200 g
1.5 kg
200 g
3 kg
4 kg
100 g, 400 g of pineapple
800g, chopped
1 kg
1 apple; 2 dates, 60 g water
200 g
200 g
3 kg
Beans, raw tomatoes.
Alternate the ingredients as you insert them.
Cooked beans, raw tomatoes.
Alternate the ingredients as you insert them.
1 kg
1 kg
2 kg
400 g
1 kg
1 kg
1.5 kg
300 g walnuts and 600 g pears.
2 kg
600 g
900 g
Cooked lentils, raw tomatoes.
Alternate the ingredients as you insert them
200 g
NO
NO
NO
NO
NO
NO
NO
130 g
630 g
130 g
500 g
800 g
NO
300 g
500 g
NO
NO
200 g
NO
NO
NO
NO
NO
500 g
200 g
700 g
300 g
300 g
NO
NO
NO
500 g
NO