Golden Peach Chutney; Harvest Apple Butter; Hummus - KitchenAid 9709647B Instrucciones De Uso

4 large peaches, peeled
and cut into chunks
or 1 package (16 oz.
[455 g]) frozen
peaches, thawed
/ cup (120 mL) vinegar
1
2
2 tablespoons (30 mL)
finely chopped onion
/ cup (60 mL) dried
1
4
fruit bits
/ cup (120 mL) firmly
1
2
packed brown sugar
/ cup (60 mL) sugar
1
4
2 tablespoons (30 mL)
finely chopped
crystallized ginger
/ teaspoon (1 mL)
1
4
cloves
/ teaspoon (1 mL)
1
4
allspice
3 lbs. (1.5 kg) cooking
apples, cut into
fourths
/ cup (175 mL)
3
4
apple cider
/ cup (120 mL) vinegar
1
2
2 cups (475 mL) sugar
2 teaspoons (10 mL)
cinnamon
/ teaspoon (2 mL)
1
2
cloves
1 / teaspoon (7 mL)
1
2
allspice
1 can (20 oz [565 g])
chickpeas, drained
/ cup (60 mL) cold
1
4
water
/ cup (60 mL) fresh
1
4
lemon juice
/ cup (60 mL) tahini
1
4
(sesame seed paste)
3 cloves garlic, minced
/ teaspoon (2 mL) salt
1
2
/ teaspoon (1 mL)
1
4
paprika (optional)

Golden Peach Chutney

Assemble Fruit/Vegetable Strainer and attach to mixer.
Turn to Speed 4 and strain peaches into large saucepan
placed under strainer. Add all remaining ingredients. Heat
to boiling. Reduce heat to low. Cook about 20 minutes,
or until thick, stirring frequently.
Yield: 24 servings (1 tablespoon [15 mL] per serving).
Per serving: About 40 cal, 0 g protein, 11 g carb, 0 g fat,
0 mg chol, 3 mg sodium.

Harvest Apple Butter

Place apples, cider, and vinegar in large saucepan or
Dutch oven. Cook over medium heat about 15 minutes,
or until very soft, stirring occasionally.
Assemble Fruit/Vegetable Strainer and attach to mixer.
Turn to Speed 4 and strain cooked apples into mixer bowl
placed under strainer. Return apples to pan. Add sugar and
spices; mix well. Cook over low heat until sugar is dissolved,
stirring constantly. Cook 15 to 20 minutes longer, or until
thick, stirring frequently. Ladle into hot, sterilized
(235 mL) jars. Process 10 minutes in boiling water bath.
Remove jars from water. Cool; check seals.
Yield: About 5 cups (1.2 L) (2 teaspoons [10 mL] per
serving).
Per serving: About 21 cal, 0 g protein, 5 g carb, 0 g fat,
0 mg chol, 0 mg sodium.

Hummus

Assemble Fruit/Vegetable Strainer and attach to mixer.
Turn to Speed 4 and strain chickpeas into mixer bowl.
Return waste to strained chickpeas.
Add water, lemon juice, tahini, garlic, salt, and paprika.
Attach bowl and wire whip to mixer. Turn to Speed 4 and
whip 1 minute. Stop and scrape bowl. Increase to Speed 10
and whip 1 minute or until smooth. Serve with Pita Bread.
Yield: 2 cups (475 mL).
Per serving: (2 tablespoons [30 mL]) About 66 cal, 2 g
protein, 9 g carb, 2 g fat, 0 mg chol, 180 mg sodium.
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