Step 4: Position the pads on the belt.
!
Cover studs fully!
Select your size
For Women
For Men
S = 24"-31"
S = 27"-34"
M= 30"-38"
M= 33"-41"
L = 37"-44"
L = 40"-47"
Place the pads on the belt's metal studs in
the position best suited to your size (Small,
Medium, Large)
Note: Ensure that the metal studs are fully
covered by the pads.
Session over.
!
Press and hold for
2 seconds to switch
the unit off.
w w w w w w . . s s l l e e n n d d e e r r t t o o n n e e u u s s a a . . c c o o m m
E E n n g g l l i i s s h h
Step 5: Remove covers (from black side).
!
Keep covers.
Step 6: Position belt.
Remove the covers from the black side of the pads.
Keep these, as you will need them at the end of
the exercise. Center the large pad directly over
your navel and stretch the ends of the belt around
your waist until the small pads are between the
hip-bones and the ribs on either side of your
body. Fasten the belt behind you.
Once your muscle toning session is over, switch
off your unit by pressing the On/Off button for 2
seconds. Remove the belt and
replace the covers on the black
side of all 3 pads.
Have a question? Call toll-free
when using ULTRA
for the first time.
!
Wrap the belt tightly
around your waist so
that the pads are in full
contact with your skin.
Want help? See our
checklist on page 10.
Step 7: Switch on your unit.
!
Remain seated
Step 8: Increase the intensity.
Increase the intensity to a strong
but comfortable level (15 or above).
To switch your unit on, press and hold the
On/Off button for 2 seconds. Then increase
the intensity to a level at which you feel a
strong, comfortable contraction of your abs.
Continue to increase the intensity throughout
the session if possible.
trouble-shooting
1-800-551-2443
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