Important Safety Information
Thanks for choosing our product. Please ensure that you read this entire
manual and keep this manual with you at all times.
1. It is important to read this entire manual before assembling and using the
equipment. Safe and effective use can only be achieved if the equipment is
assembled, maintained and used properly.
2. Before starting any exercise program, please consult with your doctor to
determine if you have any medical or physical conditions that could put your
health and safety at risk, or prevent you from using the equipment properly.
Your doctor's advice is essential if you are taking medication that affects
your heart rate, blood pressure or cholesterol level.
3. Be aware of your body's signals. Incorrect or excessive exercise can
damage your health. Stop exercising if you experience any of the following
symptoms: pain, tightness in your chest, irregular heartbeat, extreme
shortness of breath, lightheadedness, dizziness or feelings of nausea. If
you do experience any of these symptoms, you should consult your doctor
before continuing with your exercise program.
4. Keep children and pets away from the equipment. This equipment is
designed for adult use only.
5. Use the equipment on a solid, flat level surface with a protective cover for
your floor or carpet. To ensure safety, the equipment should have at least
0.6 meters of free space all around it.
6. Before using the equipment, check that the nuts and bolts are securely
tightened. If you hear any unusual noises coming from the equipment
during use and assemble, stop immediately. Do not use the equipment until
the problem has been rectified.
7. Wear suitable clothing while using the equipment. Avoid wearing loose
clothing that may get caught in the equipment or that may restrict or prevent
movement.
8. This equipment is designed for indoor and family use only. Maximum weight
of user: 120KG.
9. To avoid injuries, Care must be taken when lifting or moving the equipment.
10. Please retain this instruction manual and assembly tools at hand for quick
reference.