3. Step on the scale with bare feet. Stand still while the unit measures your weight. The
weight will display for 2 seconds.
4. Then it starts to measure body fat and total body water. The measurement pattern will
be shown on the display during these measurements.
5. The measurements finish with 1 long
"beep"
and weight results will toggle in 2 second intervals. The unit will turn off automatically
after 8 seconds.
% FAT
%
(body fat% reading)
(body water% reading)
The "Status Bar" at the bottom of the screen will show your general condition.
See "General Information About Body Fat" for recommended body fat levels.
LOW
NORMAL
To Clear Memory:
1. While the power is off, press either the (
Memory locations.
2. If the selected memory is occupied, press both (
content of the selected Memory.
WEIGHT (WT)
LB
. The fat percentage, total body water
M
R
%
% WATER
(weight reading)
MODERATE
HIGH
L
M
) or (
) button to toggle between
L
M
) / (
) at the same time to clear the
5
To Turn Off the Scale:
To turn the scale off, press and hold (MODE) key for 2 seconds. Or, if no key has been
pressed, the unit turns off automatically after 15 seconds.
Body Fat & Body Water Measuring Operation without Memory:
1. Follow steps1-4 in "Programming Personal Data into Memory" section
Step on the scale with bare feet
2.
3. Stay on the scale. Stand still while the unit measures your body fat and total
body water %. The measurement pattern will be shown on the display during
these measurements.
WEIGHT (WT)
LB
4. The BFA measurements finish with 1 long
water and weight results will toggle in 2 seconds intervals. The unit will turn
off automatically after 8 seconds.
(body fat% reading)
Weight Ready Only:
1. Step onto the scale; stand still while the scale computes your weight.
. The unit will now calculate your weight reading.
"beep". The fat percentage, total body
% FAT
%
%
% WATER
(body water% reading)
6
WEIGHT (WT)
LB
M
R
WEIGHT (WT)
LB
(weight reading)
WEIGHT (WT)
LB