Reading Your Results
Once you have properly weighed yourself, the scale will cycle
through the measurements it has calculated for you.
Weight
Body Fat
Muscle Mass
Water Weight
Bone Mass
For best results
Remember to place your scale on a hard level surface. Step on the
scale with bare feet, evenly distributing your weight. Make sure
that your bare feet are making good contact with all four metal
conductors.
Using this scale on carpet will not give accurate results.
Wearing socks during weighing will result in incorrect body
composition measurements.
It's important to follow a routine. We recommend weighing daily
around the same time each day. Alternatively, you can weigh
weekly. When weighing weekly we recommend weighing on the
same day each week.
Weighing under the same conditions will help ensure accurate
results. Weight can vary due to different clothing selections,
weighing at different times of day, weighing before or after meals,
etc. Following a routine will help achieve accurate results.
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