IMPORTANT
This product is designed and tested for
home use only according to the ENI-
SO20957-1 H. This equipment is designed
for domestic use and the manufacturer the-
refore accepts no liability for other types of
ENISO 20
use (gyms, sports clubs, etc.).
957-1 H
MAiNTENANCE
Inspect the equipment regularly to detect
any damage or wear that may have occurred.
Pay special attention to the parts that are
most likely to wear out.
Replace any defective part immediately
and avoid using the equipment until it is in
perfect condition once again.
We recommend that you occasionally lubri-
cate the moving parts to avoid premature
wear.
Bear in mind that sweat is corrosive. Do not
let it come into contact with the equipment.
To clean the equipment, use a sponge dam-
pened with water.
HEALTH AND SAFETY
The user is responsible for any risk of injury that may arise
from the use of this equipment. Risks may be minimised
by following these rules:
To use this equipment safety, it must be
connected to a properly grounded plug.
To reduce the risk of electrical shock, un-
plug the equipment from the mains imme-
diately after use and before cleaning.
Install the equipment on a clean, flat sur-
face, leaving at least 1 metre of clearance
around it. Do not use the equipment near
water or outdoors.
USE RECOMMENDATIONS
In the continuous aim of improvement, the manufacturer
reserves the right to make any alteration that it considers
suitable both to the equipment and to the instruction ma-
nual.
Nexus elliptical
Keep children and pets away from the
equipment. Never leave a child near the
equipment without adult supervision. This
equipment is not considered suitable as a
child's plaything under any circumstances.
The equipment must not bear loads of more
than 130 kg.
The heart rate sensor is not a medical
device. Due to various factors it is possible
that the heart rate shown may not corres-
pond with the real heart rate. The heart rate
measurement, through display of your ap-
proximate heart rate, is merely intended as
an aid during exercise.
This equipment is not designed to be used
for treatment purposes.
In the event of dizziness, nausea, chest pain
or any other unusual symptoms, stop exer-
cising immediately and consult your doctor.
Never start an exercise programme
without consulting your doctor if you su-
ffer or have suffered any physical problem.
Do not expect to reach maximum training
levels in the first few sessions. You should
start each session with a gradual warm-
up lasting 3-5 minutes. This is particularly
advisable if you are over 50 years of age.
Start with a gradual warm-up and then
lower the intensity towards the end.
If you start the session with a very high
rhythm, you run the risk of tiring very quic-
kly and suffering injury.
Never hold your breath while exercising.
Do not exercise 30-60 minutes before or af-
ter a meal.
Disabled or handicapped persons should
not use this equipment without the super-
vision of a healthcare specialist or qualified
doctor.
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