HAM AND EGGS
Ingredients
Instead of buying expensive, cooked, sliced ham, or hamin a can, bake a small ham with your
oven and cut into serving size pieces. Store in self-closing plastic bags until you need it for a
recipe.
2 large eggs
3 oz slice of ham
salt and pepper to taste
Method
Crack the eggs in a shallow dish and place on the pan liner. Place the ham on the high rack to
the side of the eggs. Cook on high setting for 10 minutes.
BACON AND/OR SAUSAGE WITH EGGS
Ingredients
2 large eggs
2 slices of bacon or 2 sausage patties or links
salt and pepper to taste
Method
Crack the eggs in a shallow dish and place on the pan liner. Lay the bacon or sausage on the
high rack and cook on high setting for 10 minutes or until the eggs are set.
SCRAMBLED EGGS AND HAM
Ingredients
2 large eggs
3 oz of chopped ham
salt and pepper to taste
2 tablespoons chopped parsley
Method
Mix everything in a shallow dish and place on the high rack. Cook on high setting for about 7
minutes. Stir and serve.
STEAK AND EGGS
Ingredients
4 oz, 1/2 inch thick sirloin or other tender steak
seasoned salt
2 large eggs
1 scallion, thinly sliced
1/2 tomato, seeds removed
2 tablespoons grated Parmesan cheese
Method
Crack the eggs in a shallow dish and place on the pan liner. Place the steak and tomato on the
high rack to the side of the eggs. Season the steak and add the cheese to the tomatoes. Cook
on high setting for 10 minutes. If using a frozen steak, place it on the high rack and cook on high
setting for 5 minutes, add the eggs and tomato and cook another 10 minutes.
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