GRILLING GUIDE
Contact grilling is a healthy and efficient way to cook. The cooking times are approximates due
to variances in ingredient thickness.
It is not recommended to cook items with thick bones such as T-bone steaks.
INGREDIENT AND TYPE
Beef
• sirloin steak
• minute steak
• hamburger patties
Pork
• filet
• loin steaks
Lamb
• loin
• cutlets
• leg steaks
Chicken
• breast filet
• thigh filet
Sausages
• thin
• thick
Sandwich or Foccacia
Vegetables sliced
1
⁄
"; 1.25 cm thick
2
• eggplant
• zucchini
• sweet potato
Seafood
• fish filet
• fish cutlets
• octopus (cleaned)
• shrimp
• scallops
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COOKING TIME
3 minutes for medium rare
5-6 minutes for well done
1-2 minutes
4-6 minutes
4-6 minutes
3 minutes
4 minutes
4 minutes
6 minutes or until cooked through
4-5 minutes or until cooked through
3-4 minutes
6-7 minutes
3-5 minutes or until golden brown
3-5 minutes
2-4 minutes
3-5 minutes
3 minutes
2 minutes
1 minute
CARE AND CLEANING
•
Before cleaning, turn the variable
CLEANING THE DRIP TRAY
temperature control dial to the OFF
Remove and empty the Drip Tray after each
position and then disconnect the Gourmet
use and wash the tray in warm, soapy water.
Health Grill from the power outlet.
Do not use metal (or other abrasive)
•
Allow your Gourmet Health Grill to cool
cleansers or harsh detergents as they may
before cleaning. The unit is easier to
damage the surface.
clean when slightly warm.
•
Always clean your Gourmet Health Grill
soft cloth and replace.
after each use to prevent a build up of
baked-on foods. Wipe cooking plates with
a soft cloth to remove food residue. For
baked on food residue, squeeze some
warm water mixed with detergent over
the food residue then clean with a plastic
washing pad or nylon washing brush.
The cooking plates are coated
QUANTANIUM SCRATCH
with a non-stick surface;
RESISTANT COATING
do not use abrasives.
Your Gourmet Health Grill features a special
Do not use spray-on non-
scratch-resistant non-stick coating that makes
stick coatings, as this will
it safe to use metal utensils when cooking.
affect the performance of the
non-stick surface on the
recommends that care is taken with the
cooking plates.
non-stick coating particularly when using
Do not leave plastic cooking
metal utensils.
utensils in contact with
the Gourmet Health Grill
while cooking.
DO NOT IMMERSE ANY PART OF THE BREVILLE GOURMET HEALTH GRILL
IN WATER OR ANY OTHER LIQUID.
Rinse and dry thoroughly with a clean,
Premium
NON-STICK SCRATCH RESISTANT COATING
* Superior non-stick top coat
* Titanium reinforced mid coat
* Titanium reinforced primer
* Base
Regardless of this fact, Breville
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