If exercise is stopped, press and hold button D to clear all data and ready for next new measurement.
When workout is stopped, press and hold button A to enter the Workout Setting mode. The heart rate training
level will start to flash. Press button B or D to adjust the level. There are three level for heart rate setting. Press
button C to select next setting field. The setting sequence is Heart Rate Training Level, Heart Rate Zone High,
Heart Rate Zone Low, Zone Alarm on/off, Step Target.
Press button B to increase setting digits and D to decrease the setting digits.
Press and hold button A to exit the setting mode.
WORKOUT DATA MODE:
Press button C until the mode prompt shows "WORK DATA". Workout data can be retrieved and displayed.
Press button B to recall Data "CHRONO – DIST", "CAL – STEP" , "PACE", "BEST PACE" and "SPEED".
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