3
If necessary, follow the on-
screen instructions to enter
additional information.
4
If necessary, wait while the
device connects to your
ANT+
sensors.
®
5
If the activity requires
GPS, go outside, and wait
while the device locates
satellites.
6
Select GPS to start the
timer.
NOTE: The device does
not record your activity
data until you start the
timer.
Stopping an Activity
1
Select GPS.
8
2
Select Save.
Wearing the Device and
Heart Rate
•
Wear the Instinct device
above your wrist bone.
NOTE: The device should
be snug but comfortable,
and it should not move
while running or
exercising.
Quick Start Manual