This exercise equipment is built for optimum safety. However, certain precautions apply
whenever you operate a piece of exercise equipment. Be sure to read the entire manual
before you assemble or operate your machine. In particular, note the following safety
precautions:
BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR PHYSICIAN.
!
THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR
PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL INSTRUCTIONS
BEFORE USING ANY FITNESS EQUIPMENT. WE ASSUMES NO RESPONSIBILITY
FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY OR THROUGH
THE USE OF THIS PRODUCT.
• Never use the equipment in any other manner than described in these instructions
and any wall chart supplied.
•
This product is intended for home use only and is not suitable for commercial use.
•
Always check the equipment before use. Replace defective components immediately
and keep the equipment out of use until is it repaired.
•
Never drop freely. This may damage the product or cause injury to user.
•
Ensure you warm up before using the equipment, as this will prevent muscle strain.
•
Always wear suitable clothing and footwear e.g. tracksuit, shorts, training shoes.
•
Remove all jewelry before exercising.
• A spotter is recommended during exercise.
•
The equipment should only be used by one person at a time.
• Ensure the equipment has adequate space on each side.
• Use only the adjustment settings as described in the instructions.
• After eating, allow 1-2 hours before exercising.
• Incorrect or excessive training may result to injuries to health.
1. IMPORTANT SAFETY NOTICE
14