George Foreman GRP72CTVTB Manual De Instrucciones página 6

FOOD COOKING TIME
POULTRY
Chicken breast, boneless 11 – 13 minutes
and skinless (8 oz.)
Chicken tenderloins (4 to 4 – 6 minutes
6 pieces)
Turkey tenderloin (¾ lb.) 9 – 11 minutes
Turkey burgers (5 oz.) 4 – 6 minutes
FISh
Tilapia fillets (6 oz., ea.) 5 – 7 minutes
Trout fillet (6 oz.) 4 – 6 minutes
Salmon fillet (8 oz. piece) 5 – 7 minutes
Salmon steak (8 oz.) 7 – 9 minutes
Tuna steak (6 oz.) 4 – 6 minutes
Shrimp 3 – 4 minutes
SANDWIChES
Grilled cheese 2 – 3 minutes
Grilled cheese with 3 – 4 minutes
tomato tuna, ham or
bacon
Quesadillas 2 – 3 minutes
COOKING COMMENTS
SETTING
Medium High Cooked to 170º F (77ºC)
Medium High Cooked to 170ºF (77ºC)
Medium High Cooked to 170ºF (77ºC)
Medium High Cooked to 170ºF (77ºC)
Medium Cooked to 145ºF (63ºC)
Medium Cooked to 145ºF (63ºC)
Medium Cooked to 145ºF (63ºC)
Medium High Cooked to 145ºF (63ºC)
Medium High Cooked to 145ºF (63ºC)
Medium High Cooked to 145ºF (63ºC)
Medium Cook until cheese is
melted and sandwich
is golden
Medium Cook until cheese is
melted and sandwich
is golden
Medium Cook until cheese is
melted and tortilla
is lightly browned
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Please note: To be sure your food is fully cooked the USDA recommends the following
guidelines. Use a kitchen timer. Use a meat thermometer to test for doneness by
inserting the meat thermometer into the center of the food being cooked and make sure
the thermometer is not touching the bone or grilling plate.
FOOD TO BE COOKED MEDIUM
MEAT
Chicken Breast
Chicken Thigh
Beef / Lamb / Veal 160ºF
Pork
Reheated cooked
meats and poultry
GRILLING FRUITS AND VEGETABLES
The following are meant to be used as a guideline only. The times reflect a full grill of
food. Cooking time will depend upon thickness of food. Use a fork inserted into the center
of the food to test for doneness. (Be careful not to touch the grill plate.) If the food needs
longer cooking, check periodically to avoid overcooking the food.
FOOD
Asparagus spears
Bell peppers, assorted colors cut into ½-inch rings
Mushrooms, thickly sliced
Onion slices, ½-inch
Potato slices, ½-inch
Portobello mushrooms, 3-inch diameter
Zucchini slices, ½-inch
Fresh pineapple slices, ½-inch
GRILLING TIPS:
• To prevent heat loss and promote even cooking, do not open the grill cover frequently
while cooking.
• Do not overfill grill; it will hold 2 to 4 servings comfortably.
• When first cooking a particular food, check for doneness several minutes before
suggested time; if necessary, adjust timer using control button.
• If cooking more than one piece of food, try to have them similar in size and thickness.
• Remember that since grill is cooking from both sides, cooking time will typically be
shorter than expected. Watch carefully to avoid overcooking.
• For added flavor, add dry seasonings before grilling or marinate foods before cooking.
WELL DONE OR FULLY COOKED
170ºF 77ºC
180ºF 82ºC
71ºC 170ºF 77ºC
160ºF 71ºC
165ºF
GRILLING TIME
4 – 6 minutes
5 – 7 minutes
4 – 5 minutes
5 – 7 minutes
15 – 18 minutes
4 – 6 minutes
3 – 4 minutes
2 – 4 minutes
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