TomTom Runner Manual Del Usuario página 4

v1.8HamburgRunnerUG-ROWandpt-br.book Page 6 Monday, August 4, 2014 4:00 PM
The heart rate monitor
Your watch has an integrated heart rate monitor, which can help
you train more efficiently.
To get the best performance from the heart rate monitor, follow
these tips:
• Wear the watch in the normal way, with the watch face on
top of your wrist and the bottom of the watch touching
your skin, away from the wrist bone.
• Do the strap up so that it is tight to your wrist without being
uncomfortable.
• You get the most accurate results from the heart rate
monitor when you are warmed up.
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