CHART 2 – CONVERSION TABLE
MODE 3
CYCLES / MIN
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
1 6 | TEMPO T RA I N E R PR O
MODE 1
MODE 1
SEC / CYCLE
SEC / STROKE
1.36
0.68
1.33
0.67
1.30
0.65
1.28
0.64
1.25
0.63
1.22
0.61
1.20
0.60
1.18
0.59
1.15
0.58
1.13
0.57
1.11
0.56
1.09
0.55
1.07
0.54
1.05
0.53
1.03
0.52
1.02
0.51
1.00
0.50
0.98
0.49
0.97
0.48
0.95
0.48
0.94
0.47
0.92
0.46
0.91
0.45
0.90
0.45
CHART 2 – CONVERSION TABLE
MODE 3
CYCLES / MIN
68
69
70
71
72
73
74
75
CARE
» Rinse the Tempo Trainer Pro in fresh water after use.
Wipe clean. Store indoors in a dry environment.
CAUTION
• Keep the Tempo Trainer Pro out of reach of children.
Certain parts may create choking hazards.
• All users of this product assume risk resulting from
its use. Whether proximate or remote, there may be
a risk of injury. Neither manufacturer nor seller of
this product assumes any liability.
• If new to an exercise program, consult a physician
for precautions before using.
I N ST RU CT I ON S & T RAIN IN G T I PS | 17
MODE 1
MODE 1
SEC / CYCLE
SEC / STROKE
0.88
0.44
0.87
0.43
0.86
0.43
0.85
0.42
0.83
0.42
0.82
0.41
0.81
0.41
0.80
0.40