TOTAL EXERCISE TIMER(TIMER) - 9 hour 59 min 59 sec
- In pulse mode, press button B to enter the timer mode(TIMER).
- The timer is activated automatically whenever pulse signal is
received.
- To reset average heart rate and timer, press button B to enter timer
mode (TIMER) and then hold button c until data is clear.
AVERAGE HEART RATE (AV HR)
- In pulse mode, press button B to enter the average heart mode.
The heart rate monitor automatically calculates
your maximum heart rate(MHR) on the basis
of your age as well as your personal upper
and lower limits of the 3 present training zones
(Zone 1: 50-65 % of the MHR, Zone 2: 65-80 %
of the MHR, Zone 3: 80-95 % of the MHR)
The heart rate monitor now returns automatically to the time mode.
STOPWATCH MODE
Press the button a to enter stopwatch mode
(STW).
Press the button c to start or stop the stopwatch.
Press the button B to reset when the stopwatch
is stopped.
- Press c to start.
- While the stopwatch running, press B button "SPLIT" appears on
the display, the split is for 5 seconds on the display, the timing runs
in the background further. This process can be continued as many
times.
- Press c to stop the timing.
- Press B to clear the data (CLR appears on the top)
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