1.
Take the unit out of its box and
make sure that all of the pieces are
there (Fig. 1):
(55) Main body; (57) bottle holder;
(107) Handlebar; (6) Handlebar stem;
(106) Triathlon support; (121) Saddle
post; (123) Saddle post support; (9)
Horizontal saddle tube; (8) Saddle; (36)
Rear stabiliser bar with adjustable feet;
(54) Front stabiliser bar with wheels;
(21L) Left pedal; (21R) Right pedal;
(35) Slot head bolt M 10; (51) Spring
washer; (52) Flat washer M 10; (32)
Cap nut M 10; Double ended spanner;
(77) Monitor.
2.
Position the machine's rear stand
on the rear stabiliser bar (36), as
shown in Fig 2, insert the bolts (35), fit
the washers (51) (52) and cap nuts
(32) and then tighten securely.
3.
Position the front stabiliser bar with
wheels (54), paying attention to the
red dots and with the wheels facing
forwards, as shown in Fig 2, insert the
bolts (35), fit the washers (51) (52)
and
cap
nuts
securely.
2.- FITTING THE PEDALS
The assembly instructions for the pedals
must be followed to the letter, fitting
these incorrectly could damage the
screw thread on either the pedal or the
crank.
Right and left refer to the position that
the user adopts when sitting on the
saddle to do the exercises.
The right-hand pedal, marked with the
letter (21R), screws onto the right-hand
crank, also marked with an (21R), in a
clockwise direction. Tighten securely,
Fig. 3.
The left-hand pedal, marked with the
letter (21L), screws onto the left-hand
(32)
and
tighten
crank, also marked with an (21L), in an
anti-clockwise
securely, figure 3.
Loosen the screws (57), position the
bottle holder (56) on the frame (55) and
replace the screws (57) to secure them.
3.- ATTACHING THE SADDLE
Fit the saddle bracket (8), Fig 4, onto
the horizontal saddle tube (9), as
shown in Fig 4, fit the saddle into
position and tighten the nuts on the
bracket securely. Insert the saddle
post (123) into the boss on the main
body (55), position it correctly and
tighten the saddle post by using the
adjustment knob (T), Fig. 4, turning it
clockwise.
Make sure all knobs are tightened
before using the machine.
ADJUSTING THE SADDLE HEIGHT
Loosen the saddle post adjustment
knob
(U)
anticlockwise, Fig 4, move the saddle
to a position comfortable for doing
exercise
and
adjustment knob (U) securely by
turning it clockwise.
Stay within the references without
going beyond the "MIN INSERT"
mark.
Note: Adjust the size of the frame with
the knob (T).
HORIZONTAL
THE SADDLE
Loosen the knob (S) slightly by turning
it anticlockwise, Fig 4, move the saddle
to a position comfortable for doing
exercise and then tighten the knob (S)
securely by turning it clockwise.
Stay within the references without
going beyond the "MIN INSERT"
mark.
10
direction.
slightly
by
turning
then
tighten
ADJUSTMENT
Tighten
it
the
OF