1. Getting to know your device
Why is it important that we drink enough water?
The human body consists of approx� 60% water� Water acts as an important means of transport in our body;
this is why it is important that we drink enough water� Our fluid balance ensures that blood flows in the body,
the body temperature is regulated and toxins are expelled via urine� If we drink too little, our physical and men-
tal performance is reduced and cramps, circulatory problems and headaches are more likely to occur�
The German Nutrition Society recommends the following standard values for water intake for young people
and adults (with appropriate energy intake and average living conditions)�
Age
15-18
19-24
25-50
51-65
65 <
Pregnant women
Breastfeeding women
What can the drink manager do?
The drink manager is a coaster with integrated drink recording� The LED display reminds you to drink and indi-
cates to you whether you are within or outside your daily limits for water consumption� Due to its handy size,
you can take the drink manager almost anywhere�
Using the drink manager, you can easily record your drinking behaviour and you also have the option to trans-
fer the measured values conveniently to your smartphone�
The drink manager has the following features:
• 3 kg/6�6 lb weight capacity
• 1 g graduation
• LED display
• Minimum weight of drink container: 60 g
• Easy-to-clean surface
• Drip proof (IP41)
Water intake through
Drinks
Solid food
ml / day
ml / day
1530
920
1470
890
1410
860
1230
740
1310
680
1470
890
1710
1000
Water intake through
drinks and solid food
ml / kg and day
40
35
35
30
30
35
45
15