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Breastmilk Storage Guidelines
Breastmilk Storage and Thawing Guidelines
For Healthy Term Babies
Check with your healthcare provider or an International Board Certified Lactation
Consultant for specific storage instructions.
When you are freezing your breastmilk, do not fill containers more than ¾ full to
allow for expansion from freezing. Date containers with the date you expressed
your milk for future reference.
in a Freezer
in a Refrigerator
-0.4 to -4°F
-18 to -20˚C
6 months (ideal)
72 hours (ideal)
up to 12 months
up to 8 days (acceptable
(acceptable)
if collected in a very clean
careful way)
14
All manuals and user guides at all-guides.com
Room Temperature
39°F
66° to 78°F
4˚C
19 to 26˚C
4 hours (ideal)
up to 6 hours (acceptable)
(Some sources use 8 hours)
Source: La Leche League International, 2012
Breastmilk Storage Guidelines
Note: DO NOT store breastmilk in freezer door. The door tends to be
the warmest part of the freezer.
Date all breastmilk and use the oldest breastmilk first.
Thawing
Thaw frozen milk in the refrigerator or place the containers under cool running
water, gradually warming the water until the milk is thawed. Thawed milk can be
kept in a refrigerator for up to 24 hours.
NOTE: DO NOT refreeze milk once it is thawed.
Gently shake thawed milk before feeding to baby to mix the layers that have
separated. Breastmilk is not homogenized and the "cream" will rise to the top of
the bottle. Breastmilk can vary in color and consistency depending upon the time
of the day that the milk was expressed, what you have eaten, and the age of the
baby at the time of pumping.
NOTE: DO NOT MICROWAVE HUMAN MILK! Microwaving alters the
composition of the milk. Microwaving also may create "hot spots" in
the milk that could burn the infant.
NOTE: DO NOT thaw breastmilk in hot or boiling water.
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15
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