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PREPARING THE DEVICE
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Before each training, check the perfect condition of the device. Also check here, that all fastening
parts and protective covers are installed and intact. Never use the device when damaged. In such
cases, contact customer service.
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Before each workout, check that the screws for all adjustable parts (front tube, seat tube, saddle) and
for all other connections are locked and tightened. Re-tighten, if necessary.
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Always observe the required minimum depth when inserting or adjusting the front tube or seat tube.
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The set-up location and place of use of the device must meet these requirements:
- Dry and clean interior, free of explosive or flammable substances and dust
- Temperature within the permitted range for operation (see technical data)
- No obstacles or dangerous objects under or near the device
- No heat sources or vents under or near the device,
- Minimum distance to walls or objects 2 m (6.6 ft),
- Flat, firm and non-slip surface; with protective mat for sensitive surfaces.
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After moving the device from a cold room to a warm one, wait one hour for the device to warm up; to
avoid problems caused by condensation.
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Check that the device is horizontally adjusted.
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Disconnect the device from the electrical supply during a thunderstorm.
PRECAUTIONS DURING EXERCISE
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Always warm up sufficiently before training. Warm down after training.
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Do not continue training in case of body aches, chest pain, nausea, shortness of breath or similar. Seek
medical advice before proceeding.
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Wear clothes that are tight enough to avoid being caught by machine parts. Use a hair protector if you
have long hair.
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Risk of injury due to trailing pedals and cranks! The device does not have a freewheel hub: the flywheel
still drives the pedals after you have stopped pedaling.
- Always use the device with full attention.
- If the pedals are turned too strongly by the flywheel during exercise, press down the brake knob
below the multi-position handle: The flywheel is braked.
- Reduce the speed slowly and carefully. Bring the pedals to a complete standstill before descending.
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Make sure that the pedal from which you descend last is in the lowest position.
PRECAUTIONS AFTER TRAINING / DURING STORAGE
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Unplug the power plug from the wall socket after training.
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After training, remove sweat from the device with a dry or slightly wetted cloth. Do not use aggressive
detergents. Never allow moisture to penetrate a housing.
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Make sure that the nameplate and other stickers are intact and legible.
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To move the device on the rollers, lift it only by the handle of the rear stand.
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The storage location of the device must meet these requirements:
- Dry and clean interior, free of explosive or flammable substances and dust
- Temperature within the permitted range for operation (see technical data)
- No direct sunlight.
- For longer storage, protect against dust.
Continued on the following page
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