BODY FAT PROGRAM.-
The (01 "F" BODY-FAT) program is
designed to calculate the user's body
fat percentage.
Press the (01 "F" BODY-FAT) program
key, then press the MODE key and by
using the ▲▼ keys to select SEX
(Male01 – Female 02), press the
MODE key to confirm, use the ▲▼
keys select your AGE (10 – 99) press
the MODE key to confirm, use the ▲▼
keys to select your WEIGHT (20 –
120Kg), press the MODE key to
confirm, use the ▲▼ keys to select
HEIGHT (100 - 200cm), press the
MODE key to confirm.
Place your hands on the handgrip
sensors (R), as shown in Fig.4, and
after a few seconds the screen will
display the result.
FAT. (Body fat).–
The body fat function helps you to
calculate your body fat percentage.
REF. TABLE:
BODY FAT PERCENTAGE %
SEX /
LOW
FAT%
MALE
< 13% 13%-
FEMALE
<23%
BODY TYPE
There are 9 body types based on the
percentage of fat calculated.
TYPE 1
(5%-9%) Extremely athletic
TYPE 2
(10%-14%) Ideal sportsman
TYPE 3
(15%-19%) Very slender
TYPE 4
(20%-24%) Sportsman
TYPE 5
(25%-29%) Ideal health
TYPE 6
(30%-34%) Slender
TYPE 7
(35%-39%) Very overweight
TYPE 8
(40%-44%) Overweight
TYPE 9
(45%-50%) Extremely obese
The main screen will display the type
of profile for your body type.
LOW /
AVE
HIGH
AVE
RAGE
RAGE
26%-
>30%
25,8%
30%
23%-
36%-
>40%
35,8%
40%
Position your hands correctly on the
pulse sensors (R), Fig.4.
iOS OPERATION (compatible
iPhone, iPad and iPod Touch)
Download a Pafers App from the App
Store (Check compatible apps at the
BH
website:
Then connect the USB Bluetooth
module (purchased separately) into
the USB port on the front of the
monitor (Fig. 4.) Turn Bluetooth to
"ON" in settings on the iOS device and
the device will begin to search for
active Bluetooth equipment in range.
Select the appropriate BH Module
from the list displayed on the iOS
device to pair. Open the Pafers app to
run it.
ANDROID OPERATION
(compatible Android devices)
Download a Pafers App from Google
Play (Check compatible apps at the
BH
website:
Then connect the USB Bluetooth
module (purchased separately) into
the USB port on the front of the
monitor (Fig. 4.)
Turn Bluetooth to "ON" in settings on
the Android device. Open the Pafers
app to run it. When prompted by the
app, select the appropriate BH Module
from the list displayed on the Android
device to pair.
EMERGENCY STOP.-
For the user's maximum safety, this
unit is equipped with a safety key (g)
and a STOP button. The safety key (g)
must be slotted into its housing (E),
Fig.2, otherwise the machine will not
start.
10
www.bhfitness.com).
www.bhfitness.com).