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Idiomas disponibles
Idiomas disponibles
ES
EN
IMPORTANT
TO KEEP FOR FUTURE REFERENCE.
The main purpose of this weight machine is to provide a complete and effective workout involving
various muscle groups with low impact (reduces pressure on the joints), while improving cardiovascular
endurance. Other purposes include strength training, calorie burning, muscle toning and definition,
posture improvement and stress reduction.
To ensure your safety and health, use this equipment correctly. It is important to read this manual in its
entirety before assembling and using the equipment. Safe and effective use can only be achieved if the
equipment is assembled, maintained and used correctly. It is your responsibility to ensure that all users of
the equipment are informed of all warnings and cautions.
1. WARNINGS
1. WARNING!
Before beginning any exercise program, you should consult your physician to determine
if you have any medical or physical condition that may jeopardize your health and safety or prevent
you from using the equipment properly. Your physician's advice is essential if you are taking
medication that affects your heart rate, blood pressure or cholesterol level.
2. WARNING!
Be aware of your body's signals. Incorrect or excessive exercise can damage your health.
Stop exercising if you experience any of the following symptoms: pain, chest tightness, irregular
heartbeat, shortness of breath, lightheadedness, dizziness or nausea. If you experience any of these
conditions, you should consult your physician before continuing your exercise programme.
3. WARNING!
Keep children and pets away from the equipment. The equipment is designed for adult
use only.
4. WARNING!
Use the equipment on a solid, flat, level surface with a protective floor covering or carpet.
To ensure safety, the equipment must have at least 60 cm of free space around it.
5. WARNING!
Make sure that all nuts and bolts are tightened securely before using the equipment. The
safety of the equipment can only be maintained if it is regularly inspected for damage and/or wear.
6. WARNING!
Always use the equipment as instructed. If you find any defective components during
assembly or testing of the equipment, or if you hear unusual noises coming from the equipment
during exercise, immediately discontinue use of the equipment and do not use it until the problem
has been rectified.
7. WARNING!
Wear appropriate clothing when using the equipment. Avoid wearing loose clothing
that can become entangled in the equipment.
8. WARNING!
Do not insert fingers or objects into the moving parts of the equipment.
9. WARNING!
The maximum weight capacity of this unit is 120 kg.
10. WARNING!
This equipment is not intended for therapeutic use.
Rowing machine
ROWFIT
11
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