- Turn the appliance on, by pressing lightly on
the weighing platform and wait for the screen
to show 0,0.
- Place yourself in the centre of the platform
avoiding abrupt movements, maintaining im-
mobile and without touching other objects, until
the appliance shows your weight.
- To avoid inaccurate results caused by electro-
magnetic interference between electrical and
electronic equipment's, do not use this applian-
ce near to a cell phone or microwave oven.
- The LCD will begin to display your weight.
When the digits flash, the weight is stabilized
and locked in.
SETTING UP YOUR PERSONAL DATA:
- To set up your personal data, follow these
steps:
1. With the scale o, press the "SET" button to
power it on.
2. With the scale on, you can now select a user
profile. The scale's memory supports up to 13
users.
3. To select a user profile, press the "SET" button
and use the up and down arrow buttons to
navigate through each user profile from "p-01" to
"p-13."
4. With a profile selected, you can now set your
gender. Use the up and down arrow buttons lo-
cated next to the "SET" button to switch between
male or female, indicated by a man or woman
figure on the left side of the screen. Press "SET"
again to lock in the gender and move to the next
setting.
5. You can now set up your age. Use the up and
down arrow buttons to adjust the number on
screen to match your age. When you're done,
press the "SET" button again to confirm your age
and move on to the next setting.
6. Finally, you can enter your height. Use the up
and down arrow buttons to adjust the number on
screen to match your height. Press "SET" again
once you've confirmed your height to lock it in.
7. The screen should now be showing 0.0, and is
ready for you to weigh yourself.
MEASURING WITH THE SCALE:
- To obtain your measurements with the scale,
follow these steps:
1. With the scale off, press the "SET" button to
power it on.
2. Press "SET" again to enter user profile selec-
tion mode, and select your desired profile.
3. When the screen on the scale displays "0.0",
step onto the scale gently.
4. If you would like your full set of measurements,
you should step onto the scale bare feet, with
nothing covering your feet, and with your feet ma-
king contact with each of the four metal contact
points on the top of the scale.
5. The scale will first measure your weight.
6. The weight reading on the screen will stabilize
and lock in, flashing once to indicate that the
reading is locked.
7. Next, the scale will gather the rest of your
measurements and display them, showing body
fat percentage, hydration percentage, muscle
percentage, bone mass percentage, calories and
BMI (Body Mass Index).
8. The scale will display all of your measurements
again before the screen turns off.