CONSOLE OPERATION
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
A) LCD DISPLAY WINDOW: time, distance, calories, watts, RPM, incline, speed, resistance level, heart rate, fan
B) PROGRAMMING
C) ENTER / CHANGE DISPLAY: used to confirm selection or change display feedback during workout.
D) ENERGY SAVER LIGHT: indicates if machine is in Energy Saver mode.
E)
PROGRAM KEYS: press to select workout.
F)
AUDIO IN JACK: plug your media player into the console using the included audio adaptor cable.
G) VOLUME: used to adjust volume up or down.
H) FAN KEY: personal workout fan.
QUICK KEYS: used to reach desired resistance quickly.
I)
J)
LEVEL
KEYS: used to adjust resistance level.
K)
GO / PAUSE: used to start workout, pause workout, and restart after pause.
L)
STOP / HOLD TO RESET: used to stop machine and also will reset machine when held down.
M) READING RACK: holds reading material.
N) FAN: personal workout fan
O) SPEAKERS: plays music through speakers when connected to your media player
KEYS: Used to cycle through programs and user set up
21