FOOD
To separate refrigerated
Bacon,
1 pound (450 g)
To soften Brown Sugar
1 cup (250 ml)
To soften refrigerated Butter, P3 (MED-LOW)
1 stick,
/
pound (110 g)
1
4
To melt refrigerated Butter,
1 stick,
/
pound (110 g)
1
4
To melt Chocolate,
1 square, 1 oz. (28 g)
To melt Chocolate,
/
cup (125 ml) chips
1
2
To toast Coconut,
/
cup (125 ml)
1
2
To soften Cream Cheese, P3 (MED-LOW)
8 oz. (225 g)
To brown Ground Beef,
1 pound (450 g)
To cook Vegetables,
Fresh
(
/
lb)
1
2
(225 g)
Frozen
(10 oz)
(285 g)
Canned
(15 oz)
(430 g)
Microwave Shortcuts
POWER
P10 (High)
P10 (High)
P6 (MEDIUM)
P6 (MEDIUM)
P6 (MEDIUM)
P10 (High)
P10 (High)
P8
P8
P8
TIME
(in mins.)
30 sec.
Remove wrapper and place in microwave
safe dish. After heating, use a plastic
spatula to separate slices.
20 - 30 sec. Place brown sugar in microwave safe dish
with a slice of bread. Cover with lid or
plastic wrap.
1
Remove wrapper and place butter in a
microwave safe dish.
1
/
- 2
Remove wrapper and place butter in a
1
2
microwave safe dish covered with lid or
vented plastic wrap.
1 - 1
/
Remove wrapper and place chocolate
1
2
in a microwave safe dish. After heating, stir
1 - 1
/
until completely melted. Note: Chocolate
1
2
holds its shape even when softened.
1
Place in a microwave safe dish.
Stir every 30 seconds.
1 - 2
Remove wrapper and place in a
microwave safe bowl.
4 - 5
Crumble into a microwave safe colander
set into another dish. Cover with plastic
wrap. Stir twice. Drain grease.
3
1
/
- 4
All pieces should be the same size. Wash
2
thoroughly, add 1 tbsp of water per
of vegetables, and cover with lid or vented
plastic wrap. Do not salt/butter until after
cooking.
3
/
- 4
Wash thoroughly, add 1 tbsp of water per
1
2
/
cup of vegetables, and cover with lid or
1
2
vented plastic wrap. Do not salt/butter until
after cooking. (Not suitable for vegetables in
butter or sauce.)
3
/
- 4
Empty contents into microwave safe serving
1
2
bowl. Cover with lid or vented plastic wrap.
18
DIRECTIONS
/
1
cup
2