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2. WARNINGS!
WARNING: SERIOUS INJURY OR DEATH CAN OCCUR IF CAUTION IS NOT USED. To reduce the risk of serious
injury, read all important precautions and instructions in this manual and all warnings on your product before using it.
Before beginning any exercise program, consult your physician. This is especially important for persons over age 35
or persons with pre-existing health problems. CAP Barbell, Inc. assumes no responsibility for personal injury or
property damage sustained by or through the use of this product. Save these instructions.
1. Please carefully read all instructions in this manual prior to assembly and first use and be sure to keep all
instructions for future reference and maintenance.
2. It is the responsibility of the owner to ensure that all users of this product are adequately informed of all
precautions.
3. Use this product only as described in this manual and keep this manual handy for future reference.
4. Keep children and pets away from this product at all times. Keep hands and feet away from moving parts.
5. Place the product on a level surface, with at least 3 feet of clearance around it.
6. Inspect and properly tighten all parts regularly. Replace any worn or damaged parts immediately and do not use
until the machine has been repaired.
7. Make sure all locking mechanisms are properly secured before using the unit.
8. Wear appropriate clothes while exercising; do not wear loose clothes that could become caught. Always wear
athletic shoes while exercising.
9. Keep this product indoors, away from moisture and dust.
10. Do not install any fitness product near a pool, hot tub or other damp locations. Corrosion caused by installation
in these locations can lead to premature failure of components.
11. Over exercising may result in serious injury or death. If you feel faint, dizzy, or experience pain while exercising,
stop immediately and cool down.
12. Do not use attachments not recommended by the manufacturer
13. This product is designed for physical exercise by adults. This product is not suitable for use by persons under 14
years of age.
14. Disabled persons should not use the equipment without the assistance of a qualified person.
15. Never allow more than one person to use the equipment at a time.
16. Never operate the equipment if it is not functioning correctly.
17. This product is designed and intended for consumer/home use only in an indoors environment. Do not use it in a
commercial, rental, or institutional setting.
18. Do not store your bar with weight on the uprights for an extended period of time to prevent the bar from bending.
19. Always add or remove equal amounts of weight on each side of the barbell to prevent it from tipping over.
20. Maximum Bench Weight Capacity = 300 lbs
21. Maximum Uprights Capacity= 300 lbs
22. Maximum Curl Attachment Capacity = 50 lbs
23. Maximum Curl Post Capacity = 80 lbs
24. Maximum Storage Post Capacity = 80 lbs
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