BPW-040_C--01.indd 14
it can also be used on your right wrist. However,
all measurements should be made using the
same wrist.
CORRECT MEASUREMENT POSTURE
1. Place your elbow on a table
so that the cuff is at the same
level as your heart as shown
in Fig. A.
Relax your entire body,
especially between your
elbow and fingers.
Note: Your heart is
located slightly
below your armpit.
2. If the cuff is not at the same
level as your heart or if
you cannot keep your arm
completely still throughout the
reading, use a soft object such
as a folded towel to support
your arm as shown in Fig. B.
3. Turn your palm upwards.
4. Sit upright in a chair, and take
5-6 deep breaths.
Note: Avoid leaning back while
the measurement is
being taken as shown in
Fig. C.
Fig. A
Fig. B
Fig. C
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2013/1/24 上午10:46