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Auto cook

Use this function for cooking ONLY. Auto Cook can only be used for food belonging to the categories
listed in the table.
Place food onto a microwave-safe heat proof dinner plate or dish.
1. Press the Menu button repeatedly until you find the Auto Cook function.
2. Press the OK button to confirm your selection. You will automatically be taken to the next setting
3. Press the Up & Down buttons to select food class. ("FOOD" and food class is displayed).
4. Press the OK button to confirm your selection. You will automatically be taken to the next setting.
5. Press the Up & Down buttons to set the weight.
6. Press the OK button to confirm your selection.
7. Press the Start button.
Canned vegetables: Always open the can and pour the content into a microwave safe dish. Never cook
the vegetables in the tin packaging.
Cook fresh, frozen or canned vegetables covered.
Plastic foil should be scored or pricked with a fork, to relieve the pressure and to prevent bursting, as
steam builds-up during cooking.
Baked potatoes (200g - 1Kg)
Fresh vegetables (200g - 800g)
Frozen vegetables (200g - 800g)
Canned vegetables (200g - 600g)
Popcorn (100g)
For food not listed in this table and if the weight is lesser or greater than recommended
weight, you should follow the procedure for "Cook and reheat with microwaves"
RECOMMENDED WEIGHTS
18
Prick the potatoes and place them in a
microwave safe and oven proof dish. Turn
the potatoes when the oven beeps. Please
be aware that the oven, dish and food are
hot.
Turn food when oven prompts.
Cut vegetables into even size pieces. Add
2-4 table spoons water and cover. Stir when
oven beeps.
Stir food when oven prompts.
Cook under cover. Stir when oven beeps.
Stir food when oven prompts.
Cook in a microwave safe dish with cover.
Only cook one bag at the time. If more
popcorn is needed, cook the bags one after
another.

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