ABOUT BLOOD PRESSURE
What Is Blood Pressure?
Blood pressure is the force exerted by blood against the walls of the arteries.
Systolic pressure occurs when the heart contracts; diastolic pressure occurs
when the heart expands. Blood pressure is measured in millimeters of mercury
(mmHg).
What Affects Blood Pressure?
Blood pressure is affected by many factors: age, weight, time of day, activity
level, climate, altitude and season. Certain activities can significantly alter
one's blood pressure. Walking will likely raise an individual's blood pressure.
Sleeping will likely decrease blood pressure. Not relaxing for several moments
before measurements can influence readings as well.
In addition to these factors, beverages containing caffeine or alcohol, certain
medications, emotional stress and even tight-fitting clothes can make a difference
in the readings.
What Causes Variations In Blood Pressure?
An individual' s blood pressure varies greatly from day to day and season to
season. For hypersensitive individuals, these variations are even more pro-
nounced. Normally, blood pressure rises during work or play and falls to its
lowest levels during sleep.
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ABOUT BLOOD PRESSURE
Assessing High Blood Pressure for Adults
The following standards for assessing high blood pressure (without regard to
age or gender) have been established as a guideline. Please note that other
risk factors (e.g. diabetes, obesity, smoking, etc.) need to be taken into con-
sideration and may affect these figures. Consult with your physician for an
accurate assessment.
JNC7 Classification Table – for adults within the U.S.
BP Classification
Systolic (mmHg)
Normal
less than 120
Prehypertension
120-139
Stage 1 Hypertension
140-159
greater than
Stage 2 Hypertension
or equal to
SOURCE: The Seventh Report of the Joint National Committee on
Prevention, Evaluation and Treatment of High Blood Pressure for Adults.
National Heart, Lung and Blood Institute - May 2003.
WHO Classification Table – for adults outside of the
U.S. (e.g. Canada, Mexico)
BP Classification
Systolic (mmHg)
Optimal
less than 120
Normal
less than 130
High-Normal
130-139
Stage 1 Hypertension
140-159
Stage 2 Hypertension
160-179
greater than
Stage 3 Hypertension
or equal to
SOURCE: Standards to assess high blood pressure, without regard to age
or gender, have been established by the World Health Organization (WHO).
In Canada–Auto Control Medical (Toll-Free): 1-800-461-0991
Diastolic (mmHg)
and less than 80
or
80-89
or
90-99
greater than
160
or
100
or equal to
Diastolic (mmHg)
and less than 80
or
less than 85
or
85-89
or
90-99
or
100-109
greater than
180
or
110
or equal to
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