Cooking Guide - Whirlpool UMV2186AA El Manual Del Propietario

Cooking Instructions
Cooking Guide
Guide for Cooking Meat in Your Microwave
• Place meat on a microwave-safe roasting rack in a microwave-safe
dish.
• Start meat fat-side down. Use narrow strips of aluminum foil to shield
any bone tips or thin meat areas.
• Check the temperature in several places before letting the meat
stand the recommended time.
• The following temperatures are removal temperatures. The
temperature of the food will rise during the standing time.
Food Cook Tim I
Di ions
Roast
Beef
Boneless
Up to 4 Ibs.
Pork
Boneless
or bone-in
Up to 4 Ibs.
Cooking Time: Place roast fat-side down on
7-11 min./ b. for145°F - roasting rack. Cover with wax
Rare paper. Turn over half way
8-12 min. / b. for 160 ° F - through cooking. Let stand 10
Medium minutes.
9-14 min./lb, for 170 ° F -
Well Done
Power Level: High(O) for
first 5 minutes, then
Medium(5).
Cooking Time: Place roast fat-side down on
11-15 min. /lb. for 170 ° F roasting rack. Cover with wax
Well Done paper. Turn over half way
Power Level: High(O) for through cooking. Let stand 10
first 5 minutes, then minutes.
Medium(5).
• Expect a IO°F rise in temperature during the standing time.
Beef Rare 135°F 145°F
Medium 150°F 160°F
We Done 160°F 170°F
Pork Medium 150°F 160_F
Done 160°F !70°F
Poultry Dark meat 170°F 180°F
Light meat 160°F 170°F
Guide for Cooking Poultry in Your Microwave
• Place poultry on a microwave-safe roasting rack in a microwave-safe
dish.
• Cover poultry with wax paper to prevent spattering.
• Use aluminum foil to shield bone tips, thin meat areas, or areas that
start to overcook.
• Check the temperature in several places before letting the poultry
stand the recommended time.
Whole Cooking Time: Place chicken breast, side
Chicken 6-9 min./Ib: down on roasting rack. Cover
1800F dark meat with wax paper. TUrn over
Up to 4 Ibs. 1700F light meat ha!f way through cooking.
Power Level: Medium Cook until juices run c!ear
High(7), and meat near the bone is no
longer pink. Let stand 5-!0
minutes.
Chicken Cooking Time: Place chicken bone,side
Pieces 6'9 rain. / bl down on d sh with the
180n° F dark meat thickest portions towards the
Upto2 !bs. 170°F !ight meat outside of the dish, Cover
Power Level: Medium with wax paper:Turnover
High(7). half way through cookingl
Cook until juices run clear
and meat near the bone is no
....... .............................. longer pink. Let stand 5qO
minutesl
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