Directions For Use
Eating habits
•
Strive for a normal weight corresponding to your age. Reduce
overweight!
•
Avoid excessive consumption of common salt.
•
Avoid fatty foods.
Previous illnesses
•
Follow consistently any medical instructions for treating
previous illness such as:
•
Diabetes (Diabetes Miletus)
•
Fat metabolism disorder
•
Gout
Habits
•
Give up smoking completely
•
Drink only moderate amounts of alcohol
•
Restrict your caffeine consumption (Coffee)
Physical constitution:
•
After a preliminary medical examination, do regular sport.
•
Choose sports which require stamina and avoid those which
require strength.
•
Avoid reaching the limit of your performance.
•
With previous illnesses and/or an age of over 40 years,
please consult your doctor before beginning your sporting
activities. He will advise you regarding the type and extent of
types of sport that are possible for you.
3. The various components of the blood-
pressure monitor
The illustration shows the blood-pressure monitor, consisting of:
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