i
Note: Always use this equipment on a flat, solid surface. Use an exercise mat to
protect floor. To ensure safety, make sure no obstacles are within at least 18 inches
(0,5m) of the equipment.
Height adjustment
You can adjust the foot rest length setting for your desired body height at any time by releasing the
Loop Pin (C4) and Spring Pin (C3). Move the Adjustable Boom (D) to the correct position, tighten the
Spring Pin (C3) and lock with Loop Pin (C4).
Hold the boom (D)
firmly during adjust-
ment to prevent it from
falling out and thus
damaging the floor!
4. PERSONAL ADJUSTMENTS
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