IMPORTANT SAFETY INFORMATION
!
PLEASE KEEP THIS MANUAL IN A SAFE PLACE FOR
REFERENCE.
1.
It is important to read this entire manual before assembling and using the BXP-Punching bag.
Safe and efficient use can only be achieved if the BXP-Punching bag is assembled, maintained
and used properly. It is your responsibility to ensure that all users of the BXP-Punching bag are
informed of all warnings and precautions.
2.
Before starting any exercise program you should consult your doctor to determine if you have
any physical or health conditions that could create a risk to your health and safety or prevent you
from using the equipment properly. Your doctor's advice is essential if you are taking medication
that affects your heart rate, blood pressure or cholesterol level.
3. Be aware of your body's signals. Incorrect or excessive exercise can damage your health. Stop
exercising if you experience any of the following symptoms: Pain, tightness in your chest, irre-
gular heartbeat, extreme shortness of breath, feeling light headed, dizzy or nauseous. If you do
experience any of these conditions you should consult your doctor before continuing with your
exercise program.
4. Please always keep animals away. The BXP-Punching bag is designed for adults and children.
5. Ensure that your equipment is firmly fixed and securely attached to the ceiling before using it.
6. The safety level of the BXP-Punching bag can only be maintained if it is regularly examined for
damage and/or wear and tear.
7. Improper use of the pull-up bar is at your own risk!
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