Using your microwave oven
Speed Bake/Roast Cooking Guide
Use the cooking mode, power levels, and times in this table as guides for speed cooking.
NOTE
Always use oven gloves when taking the food out of the microwave oven.
Type
Food
Pizza
Frozen
Pizza,
Individual
Frozen
Pizza,
Regular
Meat
Beef Roast
(Medium)
Steaks
Pork
Tenderloin
Roast
Chicken
Bone-in
Chicken
Pieces
English
54
MC17T8000C_AA-01_EN+MES.indb 54
MC17T8000C_AA-01_EN+MES.indb 54
Amount
Mode
6 inch
Speed Bake 30 %
12 inch
Speed Bake 30 %
2–3 lbs
1
st
900-1400 g
Speed Roast 30 %
2
nd
Convection Roast 325 °F
0.5-1.0 lb
1
st
200-500 g
Speed Roast 30 %
2
nd
Speed Roast 10 %
0.5-1.0 lb
1
st
200-500 g
Speed Roast 30 %
2
nd
Speed Roast 10 %
3–4 lbs
1
st
1400-1800 g
Speed Roast 50 %
2
nd
Speed Roast 30 %
2-4 pieces
1
st
Speed Roast 50 %
2
nd
Grill
Time (Min)
Directions
12-16
Place the pizza on the low
rack, then place the rack on
the ceramic enamel tray.
15-21
Place the pizza on the low
rack, then place the rack on
the ceramic enamel tray.
1
Brush beef/lamb with oil and
st
spice it with pepper, salt and
25-40
paprika. Place the roast on
the low rack, then place the
2
nd
rack on the ceramic enamel
25-40
tray. After cooking, wrap in
aluminium foil and let it stand
for 10–15 minutes.
1
st
Place the steak on the high
7-13
rack, then place the rack on
the ceramic enamel tray. After
cooking, Let the steak rest for
2
nd
5 minutes before slicing.
10-15
1
st
Place the pork on the low
12-18
rack, then place the rack on
the ceramic enamel tray. After
cooking, Let the steak rest for
2
nd
5 minutes before slicing.
10-16
1
st
Fold the wings under the
chicken. Place the chicken on
25-40
the low rack, then place the
rack on the ceramic enamel
2
nd
tray. Brush the chicken
15-30
with melted butter/oil and
seasonings. Put chicken breast
side down for the 1st, then
breast side up for the 2nd.
1
Place the chicken pieces on
st
the high rack, then place the
12-18
rack on the ceramic enamel
tray. Put chicken skin side
2
nd
down for the 1st, then skin
10-20
side up for the 2nd.
2020-11-16
2020-11-16
1:42:53
1:42:53