POSITIONINg THE aRM CUFF
The cuff circumference is about 22-32cm. If your
arm's circumference is
bigger than this, the
cuff cannot be used
tightly and cause
inaccurate reading.
Ensure the arm cuff
is correctly placed to obtain
an accurate reading.
If your physician has diagnosed you with poor
NOTE
circulation in your left arm, use your right arm.
1. Choose the position from which you wish to measure,
sitting or lying down.
2. Roll or push up your sleeve to expose the skin.
3. Put arm through the cuff loop.
4. Place cuff about an inch (2-3 cm) above your elbow.
Use cushions or other supports if necessary to adjust.
The air tube should run down, between the inside of
your forearm and the side of your chest, in line with
your middle finger.
5. Fasten the arm cuff so it fits snugly. If the cuff is too
loose, the measurement will not be accurate.
PREPaRINg TO TakE BLOOD PRESSURE
MEaSUREMENT
You can choose to take blood pressure while sitting or lying
down. Below are some helpful tips for taking a measurement.
Be sure to set the clock before taking your first
•
measurement, or whenever you replace the batteries, so
that the date and time are stored in the memory with your
history. For instructions, refer to Monitor Settings section.
It is important to relax when taking your blood pressure.
•
Try to take a 15-minute rest before you begin.
Do not lean backward or bend your upper arm inward
•
while taking a measurement.
Do not sit cross-legged and avoid talking or moving your
•
fingers and hand while taking a measurement. Rapid
movements or other activities may alter your reading.
Wait at least an hour before taking your blood pressure
•
if you have just eaten a large meal.
Do not smoke or drink alcohol before taking your
•
blood pressure.
Do not measure your blood pressure if you are under stress.
•
Remove all accessories from your arm.
•
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