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Proper use ........................................................................ Page 80
Description of parts ......................................................... Page 81
Technical Data ................................................................. Page 82
Supply scope ................................................................... Page 83
General Safety Information ............................................ Page 84
Safety Instructions for Batteries ...................................... Page 85
Removing the isolating strip ............................................ Page 87
Hold mode / Count mode ............................................... Page 87
Setting parameters ......................................................... Page 88
Setting the day of the week ............................................ Page 90
Using the pedometer ....................................................... Page 90
Viewing current training records .................................... Page 91
Viewing the weekly record ............................................. Page 92
Using the stopwatch ........................................................ Page 93
Alarm function .................................................................. Page 95
Using the FM radio .......................................................... Page 95
Backlight ........................................................................... Page 96
Troubleshooting ............................................................... Page 97
Restore factory settings ................................................... Page 97
Changing the batteries .................................................... Page 98
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