About the time and auto microwave features.
12
Fast Defrost
(Do not use the shelves
when microwave cooking.)
Fast Defrost automatically sets the
defrosting times and power levels to give
even defrosting results for meats, poultry and
fish weighing up to one pound.
Remove meat from package and place on
microwave-safe dish.
1
Press the DEFROST button once.
2
Turn the dial to the food weight,
using the Conversion Guide at right.
For example, dial .5 for .5 pounds
(8 oz.) Press the dial to enter.
3
Press the START/PAUSE button to start
defrosting.
4
Turn the food over if the oven signals
TURN FOOD OVER.
Remove defrosted meat or shield warm
areas with small pieces of foil.
After defrosting, most meats need to stand
5 minutes to complete defrosting.
Auto Defrost
(Do not use the shelves
when microwave cooking.)
Use Auto Defrost for meat, poultry and fish
weighing up to six pounds. Use Time Defrost
for most other frozen foods.
Auto Defrost automatically sets the
defrosting times and power levels to give
even defrosting results for meats, poultry
and fish.
Remove meat from package and place
on microwave-safe dish.
1
Press the Defrost button twice.
2
Turn the dial to the food weight,
using the Conversion Guide at right.
For example, dial 1.2 for 1.2 pounds
(1 pound, 3 oz.). Press the dial to enter.
3
Press the Start/Pause button to start
defrosting.
4
Turn the food over if the oven signals
TURN FOOD OVER.
Remove defrosted meat or shield warm
areas with small pieces of foil.
After defrosting, most meats need to stand
5 minutes to complete defrosting. Large
roasts should stand for about 30 minutes.
Conversion Guide
If the weight of food is stated in pounds
and ounces, the ounces must be converted
to tenths (.1) of a pound.
Weight of Food
Enter Food Weight
in Ounces
(tenths of a pound)
1–2
3
4–5
6–7
8
9–10
11
12–13
14–15
.1
.2
.3
.4
.5
.6
.7
.8
.9