George Foreman GRP100 Guía De Uso Y Cuidados página 5

SUGGESTED GRILLING ChART
The following are meant to be used as a guideline only. The times reflect a full grill
of food. Cooking time will depend upon thickness and cut being used. Use a cooking
thermometer as a test for doneness. If the food needs longer cooking, check periodically
to avoid overcooking the food.
FOOD SETTING
MEAT
Flank steak Mid-High
Hamburger (4 oz.) Mid-High
Beef kabobs Mid-High
NY strip steak High
Beef tenderloin High
Lamb loin chops Med-High
Pork loin chops High
Bacon High
Sausage Med-High
Hot dogs Med-High
POULTRY
Chicken breast Med-High
Turkey tenderloin Med-High
FISh
Fish steak Med-High
Fish fillet Med-High
Shrimp High
Trout Med-High
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COOKING TIME NOTES
6 – 8 minutes ¾-inch thick
4 – 6 minutes
5 – 7 minutes 1-inch thick
6 – 8 minutes
4 – 6 minutes
5 – 6 minutes
7 – 9 minutes ¾-inch thick
7 – 8 minutes Grill plate
5 – 6 minutes link or patty
4 – 6 minutes
boneless and skin-
7 – 9 minutes
less
boneless and skin-
12 – 15 minutes
less
7 – 10 minutes ½" – 1" thick
3 – 5 minutes
3 – 4 minutes
3 – 5 minutes
Please note: To be sure your food is fully cooked the USDA recommends the following
guidelines. Using a meat thermometer cook test for doneness by inserting the meat
thermometer into the center of the food being cooked and make sure the thermometer is
not touching the bone.
FOOD TO BE COOKED
Chicken Breast
Chicken Thigh
Beef / Lamb/Veal 160ºF
Pork
Reheated cooked meats
and poultry
GRILLING FRUITS AND vEGETABLES
The following are meant to be used as a guideline only. The times reflect a full grill
of food. Cooking time will depend upon thickness and cut being used. Use a cooking
thermometer or remove one piece of food from the grill and test with fork for doneness.
If the food needs longer cooking, check periodically to avoid overcooking the food.
Note: It is easy to overcook food because it is cooking from both sides.
FOOD SETTING
Asparagus spears Med-High
Mushrooms Med-High
Onion High
Peppers High
Pineapple Med-High
Potatoes High
Zucchini Med-High
WELL DONE OR
MEDIUM
FULLY COOKED
170ºF 77ºC
180ºF 82ºC
71ºC 170ºF 77ºC
160ºF 71ºC
165º F 74ºC
COOKING TIME NOTES
4 – 5 minutes
4 – 5 minutes thickly sliced
2 – 3 minutes ½" slices
4 – 5 minutes ½" rings
2 – 3 minutes ½" slices
7 – 8 minutes ½" slices
7 – 9 minutes ½" slices
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