1. WARNINGS!
WARNING: SERIOUS INJURY OR DEATH CAN OCCUR IF CAUTION IS NOT USED. To reduce the risk
of serious injury, read all important precautions and instructions in this manual and all warnings on your
product before using it. Before beginning any exercise program, consult your physician. This is especially
important for persons over age 35 or persons with pre-existing health problems. CAP Barbell, Inc.
assumes no responsibility for personal injury or property damage sustained by or through the misuse of
this product. Save these instructions for future reference.
1. Please carefully read all warnings and instructions in this manual prior to assembly and first-time use.
2. It is the responsibility of the owner to ensure that all users of this product are informed of all warnings.
3. This product is designed for consumer use only. Do not use it in a commercial, rental or institutional
setting.
4. Keep this product indoors, away from moisture and dust. Do not install it near a pool, hot tub or other
damp locations. Corrosion caused by installation in these locations can lead to premature failure of
components.
5. Never allow more than one person to use the equipment at the same time.
6. This product is designed for physical exercise by adults; it is not suitable for use by persons under 14
years of age. Keep children and pets away from this product at all times.
7. Disabled persons should not use the equipment without the assistance of a qualified person.
8. Place the product on a level surface, with at least 3 feet of clearance around it. To protect the floor or
carpet from damage, place a mat under it.
9. Do not wear loose or dangling clothing or jewelry while using this product. Stay clear of all moving
components and always wear athletic shoes while exercising.
10. Never operate the equipment if it is not functioning correctly. Replace any worn or damaged parts
immediately and do not use until the machine has been repaired.
11. Use the bench only as described in this manual, do not let anyone modify it or invent exercises.
12. This machine meets industry standards for stability when used for its intended purpose in accordance
with the instructions provided. Using the machine for support during stretching or attaching resistance
straps, ropes or other means to it, may result in serious injury.
13. Over exercising may result in serious injury or death. If you feel faint, dizzy, or experience pain while
exercising, stop immediately and cool down.
14. Before using the unit, make sure all adjustment pins are properly secured. Insert the locking pin(s) fully
into an adjustment hole until it clicks into place or is screwed all the way in. Failure to do so may result
in serious injury.
MAXIMUM WEIGHT CAPACITY
Maximum Weight Capacity
Max weight capacity including user
LBS
KG
300
136
SAVE THESE INSTRUCTIONS
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