EXTENDED WARRANTY
Available in U.S. only. Extend your warranty for an additional 4 years from date
of purchase for $5... You can pay with AMEX, Discover, Visa or MasterCard by
calling 1 800-448-4639 during normal business hours... Payment must be made
within 30 days of purchase... Name, address, telephone number, purchase date,
and 5-digit model number required... You can also mail a check for $5 to: Timex
Extended Warranty, P...O... Box 1676, Dept... EF, Little Rock, AR 72203...
Please read instructions carefully to understand how to operate your Timex
watch... Your model may not have all of the features described in this
booklet.
FUNCTIONS
Real-time calendar clock, Second time zone, Countdown timer, Daily/
weekday/weekend alarm, Hourly chime, 200 Lap Chronograph, Interval Timer,
Review,INDIGLO
®
night-light with Night-Mode
BASIC OPERATION
SET OR DONE
(To save changes
and exit setting)
MODE OR NEXT
(Proceed to next
step)
When setting, each button has a different function as indicated above... Watch
face will indicate when button changes function...
TIME/DATE/HOURLY CHIME
1... In TIME mode, press and hold SET/RECALL... Time zone will flash...
2... To set, push + or – to select first or second time zone...
3... Press NEXT... Hour digits flash...
4... Press + or – to change hour including AM/PM... (Scroll through 12 hours to
get to AM/PM)...
5... Press NEXT... Minute digits flash...
6... Press + or – to change minutes...
7... Press NEXT... Second digits flash...
8... Press + or – to set seconds to zero...
9... Continue pattern to set month, day of month, year, 12-hour or 24-hour
time display, MM...DD or DD...MM date format, turn hourly CHIME on/off, turn
BEEP on/off... If you select BEEP on, a beep will sound every time you push
a button (except INDIGLO
)...
®
10... Press DONE to confirm and exit or NEXT to continue and set second time
zone, if desired...
11... When in Time mode, press and hold START/LAP to "peek" at second time
zone; hold for 4 seconds to switch time zones...
CHRONO
LAP 1 = 7.11
LAP 2 = 7.50
SPLIT 1 = 7.11
SPLIT 2 = 15.01
1... Press MODE until CHRONO appears...
2... Press and hold SET/RECALL...
3... The Display will read: FORMAT/SET, then select LAP/SPL or SPL/LAP
options...
4... Press + or – to select desired format...
®
Feature...
INDIGLO
Button
®
START/LAP or +
(Increase value... Hold to
increase rapidly)
STOP/RESET OR –
(Decrease value... Hold to
decrease rapidly)
LAP 3 = 7.08
LAP 4 = 7.30
SPLIT 3 = 22.09
SPLIT 4 = 29.39
5... Press DONE to confirm and exit...
6... To use chrono, press START/LAP... Chrono continues to run even if you exit
the mode...
7... Press STOP/RESET to stop chronograph from running OR while chrono is
running, press START/LAP to take a split... Lap and split times will then be
displayed in the format you selected... The lap number will alternate with the
last two digits of the bottom line...
®
NOTES:
• Lap and split times will appear frozen for 10 seconds... Press MODE to
release the display and see running chrono...
INTERVAL TIMER
Single simple Interval Timer with four segments: Warm Up, Interval 1, Interval 2,
Cool Down...
To set:
1... Press MODE until INTTMR appears...
2... Press SET/RECALL, wait for WARMUP to flash...
3... Press NEXT... Hour digits flash... Press + or – to change hours...
4... Press NEXT... Minute digits flash... Press + or – to change minutes...
5... Press NEXT... Second digits flash... Press + or – to set seconds...
6... Press NEXT to proceed to INT 1... Then follow steps 3-5 to set...
7... Complete setup of INT2 & COOL using steps 3-5...
8... Press NEXT to confirm and exit...
9... Press START/LAP to start Interval Timer...
NOTES:
• When first countdown is complete, Timer proceeds to the next non-zero
interval that is set...INDIGLO® night-light flashes and beep sounds between
each interval...
• If you set both Timers in Interval Timer to repeat, Timer will countdown both
intervals and then repeat entire sequence...
• Press and hold STOP/RESET to reset Interval Timer...
TIMER
1... Press MODE repeatedly until TIMER appears...
2... Press SET/RECALL... Hour digits flash...
3... Follow same pattern as setting TIME and ALARM to set hours, minutes,
seconds, and select between REPEAT/AT END (timer counts down and then
repeats) or STOP/AT END (the timer counts down and then stops)...
4... Press DONE to confirm and exit...
5... Press START/LAP to start TIMER... Timer will continue to run even if you exit
Timer mode... If REPEAT/END selected h will flash... If STOP/END selected H
will flash...
6... An alarm melody will chime when the timer has reached zero or before it
starts to count down again...
7... Press STOP/RESET to stop TIMER... Press again to reset to countdown time...
REVIEW
1... Press MODE until REVIEW displays...
2... Press START/LAP to select a workout to view, and then press SET to view
the data for that workout...
3... Press + and - to scroll through the workout data...
4... Press SET to go back to the list of saved workouts...
5... Press MODE to exit...
NOTES:
• Press and hold SET to clear workout memory...
ALARM
Setting the ALARM is similar to setting TIME...
1... Press MODE repeatedly until ALARM appears...
2... Press SET/RECALL to set alarm...
3... Hour digits flash... Press + or – to change hour...
4... Press NEXT... Minute digits flash... Press + or – to change minutes...
5... Press NEXT... If in 12-hour format, AM/PM flashes... Press + or – to change...
6... Press NEXT... Press + or – to select DAILY, WEEKDAYS OR WEEKENDS...
7... Press DONE to confirm and exit...
1
06Y0960000
ENGLISH