Operating Instructions
FITNESS
Press START.
F5.
PERSONAL
Program the resistance level for each time segment, and
Press START.
WATT
Press START.
seconds, up to the maximum level 24. As soon as you
adjusted one level immediately.
In case of overspec the level will be down adjusted one
level immediately, and keep down-adjusting each 15 se-
conds until you reach the preset value.
HRC
This exerciser features a Bluetooth
wear a compatible wireless heart rate chest strap.
of optimum intensity. There will be 4 programs to choose
These heart rate percentages are based on the maximum
level for the input age, and TAG lets you set your own
pulse target from 40-220.
Once the target program is selected, set your exercise
to begin your workout.
Once you start the workout, the machine will automatical-
ly adjust the resistance to maintain your heart rate at the
-
®
Smart wireless heart
HEART RATE DISPLAYED IS A RANDOM INDICATION
AND MAY BE INACCURATE, AND CANNOT BE USED
AS GUIDANCE IN ANY CARDIO-VASCULAR RELATED
MEDICAL OR PARAMEDICAL PROGRAM.
IF YOU EXPERIENCE DIZZINESS,NAUSEA, CHEST
PAIN, OR ANY OTHER ABNORMAL SYMPTOMS STOP
EXERCISING IMMEDIATELY AND CONSULT A PHYSI-
CIAN WITHOUT DELAY.
THE OWNER'S MANUAL IS FOR CUSTOMERS' REFE-
RENCE ONLY. THE SUPPLIER CANNOT GUARANTEE
FOR MISTAKES OCCURRING DUE TO TRANSLATION
OR CHANGES IN TECHNICAL SPECIFICATIONS OF
THE PRODUCT.
WARNING: BEFORE BEGINNING USING THIS
MACHINE OR DOING ANY EXERCISE PRO-
GRAM,CONSULT YOUR DOCTOR. THIS IS ESPECIAL-
LY IMPORTANT FOR PEOPLE OVER THE AGE OF
35 OR THOSE WITH PRE-EXISTING HEALTH PRO-
BLEMS.
THE SUPPLIER ASSUMES NO RESPONSIBILITY
FOR PERSONAL INJURY OR PROPERTY, AND/OR
DAMAGE SUSTAINED BY OR THROUGH THE USE OF
THIS PRODUCT.