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Serving: 6-8
Prep Time: 20 minutes
Cooking Time: 60 minutes
under pressure
DIRECTIONS:
INGREDIENTS:
1 tbsp. vegetable oil
• Heat 1 tbsp of vegetable oil in the pressure cooker, using BROWN setting. Add the
4 lbs boneless rump roast or trimmed chuck
roast and evenly brown all sides. Add onions and celery and cook for 1 minute.
1 ½ cups chopped onions
• Take out the roast. Add barbecue sauce, beer and chili powder and mix well. Place the
1 ½ cups chopped celery
roast back in the pressure cooker.
1 ½ cups prepared barbecue sauce
• Cover and lock lid. Turn regulator knob to pressure and select HIGH cooking mode to
2 bay leaves
cook 60 minutes.
tabasco to taste
• Release pressure by using the quick release method. When pressure has dropped,
2 tbsp. brown sugar
unlock and remove lid.
1 can (12 oz) beer
1 ½ tsp. chili powder
Chicken Pot Pie Stew
Serving: 6-8
Prep Time: 20 minutes
Cooking Time: 6 hours
under slow cooking
INGREDIENTS:
2 large skinless boneless chicken breast -
halves cut into cubes
5 medium quartered red potatoes
1/2 (8 oz) package baby carrots
DIRECTIONS:
1/2 cup chopped celery
• Combine the chicken, potatoes, carrots, celery, chicken soup, chicken bouillon, garlic
1 (26 ounce) can condensed cream -
salt, celery salt, and black pepper in the slow cooker.
of chicken soup
• Cover and lock lid. Turn regulator knob to steam and select SLOW COOK mode and
3 cubes chicken bouillon
set time for 5 hours.
3/4 tsp. garlic salt
• Unlock and remove lid. Stir the frozen mixed vegetables into the slow cooker, and
1/4 tsp. celery salt
1 tsp. ground black pepper
cook for 1 hour more. Cooker will beep and switch automatically to the warm setting
½ (16 oz) bag frozen mixed vegetables
when cooking time is completed.
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BBQ Beef
Serving: 6-8
Prep Time: 10 minutes
Cooking Time: 8 hours
under slow cooking
DIRECTIONS:
INGREDIENTS:
1 1/4 (10.75 oz) can condensed -
• Mix cream of mushroom soup, dry onion soup mix and water.
cream of mushroom soup
• Place pot roast in slow cooker and coat with soup mixture.
5/8 (1 ounce) package dry onion -
• Cover and lock lid. Turn regulator knob to steam and select SLOW COOK mode and
soup mix
set time for 8 hours. Cooker will beep and switch automatically to the warm setting
2/3 cup and 1 tablespoon water
when cooking time is completed.
3 lbs pot roast
• Unlock and remove lid. Allow steam to clear before serving.
Banana Walnut Cake
Serving: 6
Prep Time: 15 minutes
Cooking Time: 20 minutes
under pressure
INGREDIENTS:
DIRECTIONS:
300 gms mashed ripe bananas
• Mix the mashed bananas, brown sugar, eggs, butter, and milk then beat until fluffy.
160 gms brown sugar
• Fold in the shifted self-rising flour and bicarbonate soda then add in the walnut and mix
4 Grade B eggs (whipped)
until well blended. Pour the mixture into the pressure cooker inner pot.
100 gms butter
• Close the lid of the pressure cooker and turn it to the Lock position. OPEN OR
50ml milk
REMOVE THE PRESSURE REGULATOR KNOB. On the Control Panel, press "Cake"
300 gms sifted self-rising flour
(30 mins) menu button to start baking.
½ tsp soda bicarbonate
120g walnuts (toasted & diced)
• Once baking is completed, press the Keep Warm/Cancel button and switch off the
power supply. Let it stand for 5 mins before opening the lid, serve and enjoy!
Pot Roast
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