Operation; Weight Measurement; Setting User Data; Taking Measurements - Beurer SR BF 2 Instrucciones Para El Uso

5. Operation

5.1 Weight measurement

Place the scale on a firm level floor (no carpet); a firm floor covering is required for correct measure-
ment.
Step on the scale. It immediately begins to measure. Stand still with your weight distributed equally on both
legs. If the display appears continuously, the measurement has finished.
If you step off the weighing area, the scale switches off after a few seconds.

5.2 Setting user data

To measure your body fat percentage and other physical data, you must enter your personal user para-
meters.
The scale has 10 memory positions in which you and other members of your family can save and recall
personal settings.
Switch on the scale (tap the weighing area). Wait until the display shows "0.0".
Then press "SET". The first memory position will appear flashing on the display. Now you can enter the fol-
lowing settings:
Memory position
Body size
Age
Sex
Degree of activity
You can enter the relevant settings with short or long pressure on the "up" button
Confirm the settings in each case by pressing "SET".
The values you've just set are displayed again consecutively. The scale then automatically switches off.
Degree of activity
Selection of the degree of activity must refer to the medium and long term.
– Degree of activity 1: No physical activity.
– Degree of activity 2: Low physical activity.
A small amount of light physical effort (e.g. short walks, light garden work, gymnastic exercises).
– Degree of activity 3: Medium physical activity.
Physical effort for 30 minutes at least 2 to 4 times a week.
– Degree of activity 4: High physical activity.
Physical effort for 30 minutes at least 4 to 6 times a week.
– Degree of activity 5: Very high physical activity.
Intensive physical effort, intensive training or hard physical work for at least one hour daily.

5.3 Taking measurements

After all parameters have been entered, you can now measure your weight, body fat and the other data.
– Press the "SET" button and select the memory space where you would like to save your basic personal
data by pressing the "up"
in sequence until "0.0" and the selected gender appear.
– Step onto the scale barefoot and make sure you're standing on both electrodes. First your body weight
is determined and displayed.
– Remain standing on the scale; now the body fat and body water analysis is performed. This can take a
few seconds.
Important: There may be no contact between feet, legs, calves and thighs. Otherwise the measurement
will not be performed correctly.
1 to 10
100 to 220 cm (3'-03" to 7'-03")
10 to100 years
male ( ), female (
1 to 5
or "down" button the appropriate number of times. These are displayed
)
11
or "down" button .