How to open the cover
Open the pedometer by holding the clip with your thumb and index finger. Then
push with your other hand the lock upward (see picture). When the pedometer
is attached to your belt or waistline, the cover will easily open thru lifting the lock.
How to wear/attach
Attach the pedometer to your belt or waistline using the clip. Place in an upright,
straight position as shown below.
Adjusting your stride
For computing the distance coverage, it is important to keep regular strides and maintain your walking form. To determine your
average stride length, walk a distance of (i.e. 6 meters) as illustration shows and divide by the steps you needed for this
distance (i.e. 10 steps): 6 meters / 10 steps = 60 cm stride length. Please input this value.
60 cm
60 cm
6 m