BH FITNESS 0190473 Manual De Instrucciones página 15

If the pulse rate is above the target
value the speed setting will reduce.
It is mandatory to use the heart rate
measurement, using manual sensors
(hand-grip) or the telemetric pulse
chest belt.
The maximum number of pulsations
that a person should never exceed is
called the maximum rate and this
decreases with age. A simple formula
to calculate is to subtract 210 from
age in years. Exercise, to be correct,
should be maintained between 65%
and 85% of the maximum heart rate
and it is recommended not to exceed
85%.
MULTIMEDIA.-
In the main menu (Fig.4) click on
MULTIMEDIA to access multimedia
applications. Fig. 8.
Insert a USB device with music files to
play them.
To surf the internet you must first
connect to a WIFI connection. On the
main screen click on OPTIONS, then
select the option WIFI, Fig. 5.
To access Multimedia during the
exercise click on the icon
right side of the display and then click
on MEDIA. To return to the exercise
screen click on the icon
click on the icon HOME and then click
on QUICK START or EXERCISE.
If you wish to access the menu
Options during the exercise just click
on the icon
then OPTIONS.
VIRTUAL MODE.-
This program
on the
then
, then HOME and
plays a video
continuously during training.
To select
MULTIMEDIA
VIRTUAL program. Fig. 8.
Choose the video that will be played
during the exercise. Press start to
begin.
USER DATA.-
Click on the icon located at the bottom
of the main menu, Fig. 4, to access
the record of your exercises, Fig 10.
These records can be deleted using
the DELETE DATA button.
UPDATE PREINSTALLED
ANDROID APPS
Note: Applications may not be up to
date due to version changes. We
recommend updating to the latest
version for proper operation.
To automatically update apps on your
Android device:
1. Open the Google Play Store
app.
2. Enter an existing Google mail
account or open a new one.
3. Tap Update.
4. Waiting
update.
5. Reboot the treadmill.
Note: If an account on your device
has a sign-in error, apps may not
update automatically. Please try again
and wait more before reboot.
EMERGENCY STOP.-
For the user's maximum safety, this unit
is equipped with a safety key (g) and a
STOP button. The safety key (g) must
be slotted into its housing (E), Fig.2,
otherwise the machine will not start.
When you are using the machine
15
this program,
and select
for finishing
enter
the
the