George Foreman GR26B Manual De Instrucciones página 5

Please note: To be sure your food is fully cooked the USDA recommends the
following guidelines. Use a kitchen timer. Using a meat thermometer, test
for doneness by inserting the thermometer into the center of the food being
cooked; make sure the thermometer is not touching the bone or grill plates.
FOOD TO BE COOKED
Chicken breast
Chicken thigh
Beef / Lamb / Veal
Pork
Reheated cooked meats
and poultry
GRILLING FRUITS AND vEGETABLES
The following are meant to be used as a guideline only. The times reflect a
full grill of food. Cooking time will depend upon thickness of food. Use a fork
inserted into the center of the food to test for doneness. (Be careful not to
touch the grill plate.) If the food needs longer cooking, check periodically to
avoid overcooking the food.
FOOD
Asparagus spears
Bell peppers, assorted colors cut into ½-inch
rings
Mushrooms, thickly sliced
Onion slices, ½-inch
Potato slices, ½-inch
Portabella mushrooms, 3-inch diameter
Zucchini slices, ½-inch
Fresh pineapple slices, ½-inch
MEDIUM WELL DONE OR
FULLY COOKED
170ºF
180ºF
160ºF 71ºC 170ºF
160ºF
165ºF
GRILLING TIME
4 – 6 minutes
5 – 7 minutes
4 – 5 minutes
5 – 7 minutes
15 – 18 minutes
4 – 6 minutes
3 – 4 minutes
2 – 4 minutes
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GRILLING TIPS
• To prevent heat loss and for even cooking, do not open the Lid frequently.
• Do not overfill grill.
• When first cooking a particular food, check for doneness several minutes
before suggested time; if necessary adjust time.
• When cooking several pieces of food, try to have them similar in size and
thickness.
• Remember that since grill is cooking from both sides cooking time will
77ºC
typically be shorter than expected. Watch carefully to avoid overcooking.
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• For added flavor, add dry seasonings before grilling or marinate foods
77ºC before cooking.
Important: Use only silicone, plastic and wooden utensils when cooking
71ºC
on the grill. Silicone utensils are especially good because they do not
74°C
discolor or melt with the high temperature.
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