8. Learn fundamental bounces and body positions thoroughly
before trying more advanced skills. A variety of trampoline
activities can be carried out by performing the basic fundamentals
in various series and combinations, performing one fundamental
after another, with or without feet bounces
between them.
9. Avoid bouncing too high. Stay low until bounce control
and repeated landing in the center of the trampoline can be
accomplished. Control is more important than height.
10. While keeping the head erect, focus eyes on the trampoline
toward the perimeter. This will help control bounce.
11. Avoid bouncing when tired. Keep turns short.
12. Properly secure the trampoline when not in use. Protect it
against unauthorized use. If a trampoline ladder is used, the
supervisor should remove it from the trampoline when leaving the
area to prevent unsupervised access by children under 6 years of
age.
13. Do not use or stand near the trampoline in windy or gusty
conditions. A trampoline can become airborne when exposed
to sustained wind or gusting wind conditions. This can result in
serious injury, paralysis, or death, as well as property damage. To
reduce these risks, disassemble the trampoline and enclosure
and store them until weather conditions improve. Anchoring a
trampoline frame may prevent the trampoline from moving as a
result of the wind, but even anchored trampolines can become
airborne or damaged. Consult a qualified contractor to determine
what type of anchor works best in your location.
14. Keep objects away which could interfere with the performer.
Maintain a clear area around the trampoline.
15. Do not use the trampoline while under the influence of alcohol
or drugs.
16. For additional information concerning the trampoline
equipment, contact the manufacturer.
17. For information concerning skill training, contact a certified
trampoline instructor.
18. Bounce only when the surface of the bed is dry. Wind or air
movement should be calm to gentle. The trampoline must not be
used in gusty or severe winds.
19. Read all instructions before using the trampoline and
enclosure. Warnings and instructions for the care, maintenance,
and use of this trampoline are included to promote safe,
enjoyable use of this equipment.
20. User may become entangles in or strangled by loose cords or
in gaps between trampoline and enclosure.
21. Keep the enclosure tightly fastened to the trampoline in
accordance with the manufacturer's instructions. Failure to
properly assemble and maintain a tight, secure trampoline/
enclosure boundary may result in serious injury, strangulation, or
death.
22. Do not attempt to jump over the barrier.
23. Do not attempt to crawl under the barrier.
24. Do not intentionally rebound off the barrier.
25. Do not hang from, kick, cut, or climb on the barrier.
26. Do not attach anything to the barrier that is not a
manufacturer- approved accessory or part of the enclosure
system.
27. Enter and exit the enclosure only at the enclosure door or
barrier opening designated for that purpose.
28. Wear clothing free of drawstrings, hooks, loops or anything
that could get caught while using the trampoline/enclosure and
result in entanglement or strangulation, or both.
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