Appendix
Recommended cooking times
Category
Fruit
Vegetables
Meat
Fish
NOTE
►
The required cooking time depends on the type and the texture of the food .
The times given are approximate . Try out various cooking times until you
achieve the result you want .
LBNZ 500 A1
Food
Pineapple
Apple
Pear
Orange
Peach
Plum
Cauliflower
Broccoli
Peas
Fennel
Green beans
Potato
Carrot
Pumpkin
Bell pepper
Celeriac
Asparagus
Spinach
Sweet potato
Tomato
Courgette
Pork, beef, lamb, chicken
Trout, salmon, cod
Steaming time (in minutes)
10 - 15
5 - 10
5 - 10
5 - 10
5 - 10
5 - 10
10 - 15
10 - 15
10 - 15
15 - 20
15 - 20
20 - 25
15 - 20
15 - 20
10 - 15
10 - 15
10 - 15
5 - 10
15 - 20
5 - 10
10 - 15
20 - 25
10 - 15
GB │ IE
│
37
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